Fashion magazine editor Cheng Yumeng (Ni Ni) prepared for a trip to Tuscany, Italy for several months, but the editor-in-chief (Liu Zi) ruthlessly changed it to a Nepal tour group. She had no choice but to follow the "sister group" composed of several aunts, the impolite rich second-generation Wang Can (Jing Boran), and the lovelorn workplace newcomer "Li Rexue" (Liu Yase) to start the Nepal trip. Cheng Yumeng was asked to complete a manuscript about happiness on this trip, but she basically couldn't write it because of constant problems, and her group members also had all kinds of problems, especially the rich second-generation Wang Can, who always did annoying things. As the trip deepened, the two became more and more irreconcilable, but after experiencing many encounters, their relationship was eased. On the last day before the end of the trip, Wang Can invited her to glide for the first time in her life. While waiting for the wind to rise, Cheng Yumeng's heart finally calmed down. This film is adapted from Bao Jingjing's novel "Travel Notes, or Guide", and the title comes from the words of the gliding coach in the novel.